Our take on nutrition

PUSH Fitness nutrition program

Our nutrition program will keep you on track even when you are outside of the gym. We’ll put together a custom game plan based on your goals and hold you accountable. We want you to be the healthiest version of you and educate you along the journey.

Coach Dan

Pairing our nutrition program with strength training is a recipe for success inside and outside of the gym.

Dan Hoffman · Owner, Push Fitness

Coach Maura consulting with a member at the front desk of Push 40 Fitness.

Expert coaching · Meal planning · Accountability

How the nutrition program works

To optimize the effort that we put in at the studio, we need to be fueling our bodies the proper way. Whether you are looking to lose weight or build muscle, our nutrition program will be customized for you and your goals.

Coach Dan helps a member complete an InBody scan.


We help you set achievable goals.

Understanding what you are looking to accomplish is the first step in putting together a realistic nutrition plan.


We develop a meal plan.

Based on your goals, food preferences, lifestyle, workout routine, and other factors, we’ll put together a meal plan that suits your needs.


We keep you accountable.

Knowing what to eat and how much is half of the equation; actually doing it with consistency is the other part. Your coach is there to hold you accountable and help you get through those bumps in the road.